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Thank you so much sir ❤

Bhai pdf download nhi ho rahi

Wow i like this meal

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Sir muje sugar h nd weight loss b krna h to kya m ise use kr skti hu garmiyo m isko use kr skte h kya muje garm chijo s face pr pimples ho jate h sauf garm hoti h please reply 😢

Almond milk?

Sir I have sleep issue after evening exercise... please suggest.

You are amazing❤

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Honey वाला बहुत सही है हम अपने कस्मार को यही सजेस करते है

Can we use creatine instead of Glutamine?

Watching it today sir

Why smith machine and not free weights?

Mond chest and back Tues shoulder and arms Wed legs Thurs cardio and abs Fri chest and back Sat shoulder and arms Sun rest Mond legs To monday ko dubara se chest and back ana chaye mgr isme next monday ko legs arha hai

Diet plan download ni ho raha hai, plz help

*Main bhi ek doctor ka number DP ME likhi hu aor yaha pr ➐➒➑➎➎➏➒➊➍➌ bhi insallha maine lakho rupye barbad kiye agar ye doctor ka pata pahle chalta to itna paisa barbad na hota is doctor se main 4 month tak hi medicen use ki sara kuchh follow kiya mere ko 12 year purana lipoma jad se khatam ho gya two year ho gya wapis ni hua* 🪺🪺🪺🪺🪺🪺🪺🪺🪺🪺🪺

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Sir plz banana peanut mujhe nhi Banta astma walo ke liye b bulking diet banaiye plz

Who is came here after pagalpan movie

I watch this video in 2016 when my shoulder dislocates now in 2024

Love you sir ❤

How much 1 kg

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sir pear is not available in sumer so any fruit sugget can i use soft pear

Gym jake zada exercises nhi krni hai 4 5 exercise air isme hi hypertrophy touch karo

Guru Mann sir is my guru... He is very selfless and not selfish person like others... God bless his parents for giving birth to such a great person🙏🙏🙏🙏

is not opening breakfast link

Aap baap ho fitness youtuber ke.love you sirji

*DP me bhi or ye Jo number ➐➒➑➎➎➏➒➊➍➌ de rahi hu inshallha is doc ka medicen bemisal hai iske reviews bahut ache Hain Maine bhi is se 5 month medicine use kiya Mere ko 10 sal se lipoma tha jad se khatam ho gya ek sal ho gya wapis ni hua allha bless u doctor* ❤❤❤❤❤❤❤❤❤❤❤❤

Smoking black filter while watching this☠️☠️☠️ (god im done)

ANY BODY in 2024 ?

Kis kis ke dil se gurumann bhai ke liye dua nikalti he wo like kare

Nutrition pdf kider h sir

Did he mentioned calories anywhere??

faca pa fat kas lan hi o batya

bhiya muija fac fat lan hi

sir mere body me Number- of lipoma badh raha hai maine apne hand per se surgery karwake remove kiya tha lekin aur bhi kaafi mere body per hai. solutions bata de pls

Agr massage khud hi kare apni

Helo veerji Mera beta 17 years ka weight 91 hai gym jata hai uske liye diet vegetarian nd workout kya kare pls bata doge

You are a legend sir ji..

Thumps up and hats off

Why this video is muted

Thanks bro. Love you

1.nutrition 2.abs training 3.cardio 4.weight training

Thanks Bhai ❤

iss chutiye ki baat na suno maine galti se bachpan me mai 4 saal ka tha dost ke yha fish khane ke baad maine ghrwalo ko nhi btaya aur glti se milk peelia uske baad se meri cheek pe white spots hogye hai and aaj mai 18.5 years ka hun mujhe non veg se koi bhi allergy nhi hai and I'm not a lactose intolerant person.......the thing he is telling is totally bullshit.

Vai sab kisika thik huwa he..kya..avitak

Didn't understand Monday chest & back then how I can do legs on next Monday as he suggested to do chest & back

2024 AND KILLING WORKOUTS

Legends watching in 2024